Weighty Issues

Do you have an overweight or obese teen? You’re not alone. According to the US Department of Health and Human Services recently published report, 14 percent of adolescents in the United States are overweight. This figure has tripled over the past two decades. So what’s the best way to help your teen? Parents know that …

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Acne Alert

“Mom, I can’t go! Look at this zit – it’s HUGE!” Augh, the trauma of teen acne. For most girls, acne really is a painful blow to their self image. And who can blame them? The images they see on TV suggest that their skin should look glowing and perfect. But the reality is quite …

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Breakfast Boost

Breakfast is the most important meal of the day, but as most parents know, it’s also the one that teens skip the most. This can have devastating effects since eating breakfast has been linked to better grades, stronger ability to concentrate, and higher energy levels in adolescents. So before you let your daughter bolt out …

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